We Are What We Eat!

Hello, everyone!

I realize there's so much to catch up after being away for almost a week.
Again, excellent job to everyone!
I'm just as excited as the rest to see our site launches soon.

Okay, first and foremost, I welcome you to this topic.

I'm a nutritionist myself and I'm very interested to explore more on this. I still have lots to learn and I am sure I will learn at the same time from doing this. Hopefully, I will get some contributions from others besides just me writing (although I don't mind.. )

This topic of Wellness and Nutrition will feature articles about :
- eating healhty, nutritious and balanced diet;
- tips/advices/recommendations on eating;
- food ideas, food reviews, food analysis;
- healthy recipes/menus at home or restaurants
- some scientific information
- many others.

I only know more about the western Nutrition and not so much about traditional medicine/herb. like if you ask me why pregnant Chinese women cannot eat 'cool' food? I really don;t know and I hope someone out there will be able to join the force in answering that question.

Alright, that's it!
welcome! welcome!